REAL WOMEN
From busy moms who finally have energy again to women in perimenopause who’ve learned how to listen to their bodies. Every client story is proof that sustainable change is possible.
These aren’t just transformations in weight or metrics. They’re transformations in confidence, energy, and trust.
“Working with Kelly has been a game changer."
- Angelique
“I finally learned that fueling my body with enough calories is essential for toning and real weight loss and that I don’t need to work out every single day to see results. She truly understands perimenopause and gives supportive guidance. I feel stronger & more confident. Highly recommend!”
As a “mature (68-year-old) woman, I thought low energy and stubborn weight were just inevitable...until I found Kelly.
- Winnie
"She is an absolute expert! Unlike generic programs, she started with a deep dive into my personal history and comprehensive lab testing to establish my individual hormone and health profile. The results have been life-changing: my energy levels are soaring, I’m finally on a steady path to weight loss, and my overall health profile has drastically improved. The personalized exercise plan is also fantastic and perfectly tailored to me. If you’re looking for a data-driven, truly individualized path to better health and well-being, this is the coach you need! Five stars isn’t enough!"
I have a long history of eating disorders, and anything involving tracking food is
very triggering for me.
- Caroline
When I first connected with Kelly, I honestly told her that I only wanted help working with a naturopath around my hormones (testosterone, estrogen, and hormone therapy). I didn’t think I wanted anything else.
But Kelly met me exactly where I was.
She didn’t push, judge, or try to force me into some rigid program. She listened to all of my little hiccups, my fears, and my history and instead of walking away, she walked with me. She has been a true friend through this process, advocating fiercely for what I actually need when it comes to hormone and peptide therapy.
Now we are working alongside each other, I’m seeing real results, and for the first time I feel supported instead of pressured. I am genuinely so happy I trusted Kelly, and I know you would be too.
I've been there
Now, my job is to help you make sense of it all.
After years of being dismissed by doctors who said “everything looks normal,” I found my own answers and now I’m helping women do the same.
I am a straight forward coach who bridges the gap between traditional healthcare and real-life wellness, blending hormone education, nutrition guidance, and accountability that fits your lifestyle.
No quick fixes. No detoxes. Just simple, sustainable systems that help you understand your body and lead yourself with confidence.
